If the size of a man's penis is smaller than average, this can easily cause a lack of confidence, stress and even depression. Moreover, the mistaken belief that it is impossible to satisfy a woman with a little bit of manliness only exacerbates a person's deep psychological problems, becoming the source of serious complications.
That is why more than 60% of men have at least once thought about how to increase penis size at home and what needs to be done for this.
Main features of the fund's operation
Men should remember that there is no strict rule for the length of the genitals and this indicator is largely determined by the genetic characteristics of the organism. Moreover, if the length of the penis when excited is less than 8 cm, it is considered a deviation from the norm.
Most changes in penis length are aimed at increasing blood flow to the penis, making it appear larger. In addition, some of them help to strengthen erections and promote testosterone production, which has a positive effect on human sexual function.
Review of the most popular tools and techniques
Before increasing his penis size, a man should familiarize himself with the commonly used techniques, which are:
- Vacuum pump. This apparatus creates a vacuum that increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then suck all the air out of it.
- Use a special ring. It should be worn at the base of the penis during stimulation. The method will significantly enlarge the penis, as well as prolong the intercourse time. The only drawback of this method is that after removing the ring, the penis will be the same. It is also important to remember that the ring must not be worn for more than 30 minutes, otherwise the person will suffer serious consequences.
- Enlarge the penis with baking soda. This is a long-standing folk method that will help enhance the growth of the penis. When done correctly, it is completely harmless.
In order to increase the size of the penis, and at the same time do not harm yourself, doctors recommend not to use some methods that can cause dangerous complications for people. In this case, it is better for you to achieve less than to put your health in jeopardy.
Tablet
The intake of various dietary supplements and other untested measures of effects may cause hormonal disturbances in humans, as well as a number of disorders in the reproductive system. That is why oral treatment of incontinence without a doctor's prescription is considered undesirable for practice.
Suspend loading
The method of hanging weights promises to increase male dignity. The main disadvantage of this method is that it can damage the lining of the penis, causing edema, scarring, and penile curvature during erection. These effects are irreversible, so hanging weights is a good idea for penis enlargement.
Penis enlargement: surgery, better massage and exercise effect
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
As an adjunct method to increase penis size, you can use folk remedies, decoction or family medicine.
Massage
In order to perform massage, massage oil must first be applied to the genitals. This will hydrate the skin and also prevent damage during the procedure.
Massage should be started by pulling on the tip of the penis. Then you should stay for a few minutes.
Next, you need to massage the organ along its entire length. You should repeat this procedure daily, trying not to injure but strain it.
Jelqing
The jelqing method is based on frequent kneading and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. It should be remembered that it is advisable to massage this organ in order not to achieve orgasm. If one feels that a release is coming soon, this moment should be deliberately delayed.
The enlargement of the penis in this case will occur due to the load on the organ. A man must act with extreme caution so as not to cause injury.
Exercise
Using exercises to enlarge your penis is one of the most beneficial techniques.
For this, the following exercises should be used:
- Lubricate the penis with oil, taking the thumb and forefinger at the base. Tighten the skin slowly.
- Gradually go to the base of the penis and then down to the glans, increasing grip.
- Grasp the penis at the base of the glans. Stretch it until you feel discomfort.
Kegel exercises also help a lot to change the penis.
Receiving decoction and infusion
A man can increase the size of his penis at home thanks to the use of special herbs. The best formula for this is:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. It should be taken 30 drops per day. The course of treatment will be prolonged.
- Dubrovnik. It is best used as an infusion: take a cup of boiling water for 5 tablespoons of Chinese medicine. The finished product should be taken in 2-3 doses.
- St. John's wort. It affects blood circulation in the small pelvis, and also enhances potency. John's wort should be used as an infusion: take 2 cups of boiling water and add to a spoonful of traditional Chinese medicine.
- Vera. Mix a teaspoon of the juice of this plant with honey. Do it three times a day.
- Sea buckthorn. With poor potency, sea buckthorn juice should be mixed with the mummy and taken a spoonful a day.
Use baking soda
Baking soda contains calcium bicarbonate, which has a blood-thinning effect. Penis enlargement is observed because blood in a liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub carefully.
- Take a teaspoon of baking soda and stir it with 1 quart of water. Apply a solution to make bath. The duration of the procedure should not exceed 20 minutes.
Enhanced activity
Nowadays, male potency can be increased by performing various activities. The most effective are frenum plasticizers, which dissect the upper region of the ligaments that hold the penis, as well as apply special implants that make this organ thicker.
Moreover, in recent years, fat training has become more and more practiced, based on the introduction of one's own fat tissue into the shaft of the penis.
Before proceeding with surgical intervention, men should think twice, as this is a rather serious procedure, which can cause some negative consequences such as edema, pain and sexual dysfunction.